15. How to Tune People Out

How to tune out people, their opinions, and distractions that keep you from listening to your inner voice. TIMESTAMPS (00:00) Intro (01:05) Small Talk: How to tune people out (03:13) “Never complain, never explain” will serve you well (06:36) Why people like to warn others (10:03) Their perspective doesn’t need to matter (12:59) Identifying vampires and light bringers (15:20) Dealing with your inner critic (17:29) Deep Talk: Put your blinders on THINGS MENTIONED Writing Down the Bones by Natalie Goldberg  WHAT I’M WEARING Eyeshadow https://go.shopmy.us/p-3049909 Lipstick https://go.shopmy.us/p-2245790 Blush https://go.shopmy.us/p-3049911 Nail polish https://go.shopmy.us/p-2159941 Rings are vintage/antique  Scent of the day https://go.shopmy.us/p-2119967 FOLLOW ME https://www.instagram.com/emilydearmas/ https://www.tiktok.com/@emily_dearmas https://emilydearmas.com/petalspill BECOME A SPILLER Get on my email list. Join Petal Spill: https://emilydearmas.com/petalspill Some links above are affiliate links, which means I earn a small commission if you use the link to shop. Think of it like a coin dropping into a digital piggy bank. It doesn’t cost you anything extra, and it helps support my content.  Thanks for being here. It’s so good to have you.