22. Letting Go

Letting go is hard to do, whether you’ve suddenly realized a circumstance, person, relationship, friendship, or job has got to go, or you’re surrendering and allowing something else to come in. How to navigate the in between time + a guided meditation to let go of what’s no longer serving you. TIMESTAMPS (01:14) Small Talk: Letting go (9:22) An exercise to help you let go (11:18) Deep Talk: Guided meditation THINGS MENTIONED Song of the episode: Letting Go by Angie McMahon https://open.spotify.com/track/5EeqvDL2BckMvhbNtOEHAh?si=5f07871e98344bb5 WHAT I’M WEARING Eyeshadow https://go.shopmy.us/p-2245778 and Chanel Blury Gray quad Lip pencil https://go.shopmy.us/p-2245793 Lip stick https://go.shopmy.us/p-2160217 Nail polish Essie Really Red Rings are vintage/antique  Scent of the day https://go.shopmy.us/p-5756567 FOLLOW ME https://www.instagram.com/emilydearmas/ https://www.tiktok.com/@emily_dearmas https://emilydearmas.com/petalspill BECOME A SPILLER Get on my email list. Join Petal Spill: https://emilydearmas.com/petalspill Some links above are affiliate links, which means I earn a small commission if you use the link to shop. Think of it like a coin dropping into a digital piggy bank. It doesn’t cost you anything extra, and it helps support my content.  Thanks for being here. It’s so good to have you.