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Podcast Episode

Behind the scenes of our life: from teacher to business owner, marriage, and what it's like to be in a Final Four

Fitness for Pregnancy and Beyond·Janelle Ahrens·6 April 2026·35 min

About this episode

Today I invite my husband, Kyle, onto the podcast! We pressed record and asked each other questions! Part 1 of 2, Enjoy!! PREGNANCY FITNESS PROGRAM: https://www.phasempowerment.com/pregnancyfitnessprogramming Janelle Ahrens + Certified Pre and Postnatal Fitness Specialist + Fat loss specialist + Personal trainer + Nutritionist for busy women PHASEmpowerment Website:  ⁠www.phasempowerment.com⁠ Instagram:  ⁠https://www.instagram.com/janelle.fatlosscoach/ Facebook: ⁠https://www.facebook.com/PHASEmpowerment/⁠ Juice Plus (my whole foods capsules, also used this as my prenatal): ⁠https://janelleahrens.juiceplus.com/us/en⁠ ⁠https://www.phasempowerment.com/