Podcast Episode
71: Time management as a business-owner mom, & opening a second location!

About this episode
In this episode, Brooke Bader, founder of Made Apparel, shares her behind-the-scenes journey of balancing motherhood and entrepreneurship. From organizing her weekly routines to expanding with a second location, Brooke offers valuable insights into trusting God's plan, building a supportive team, and maintaining mental health while growing a business.
TIMESTAMPS
00:00 Time Management and Productivity Strategies
05:24 Evolving Business Dynamics and Team Support
14:12 Setting Boundaries for Mental Health
19:58 Navigating Physical Pain and Mental Health
22:55 Rebuilding Confidence in Physical Activity
27:40 Balancing Family and Business
28:39 The Journey to a New Location
39:31 Embracing Opportunities and Trusting the Process
Made Apparel Website: https://www.shopmadeapparel.com/
Fitness for Pregnancy Program:
https://www.phasempowerment.com/pregnancyfitnessprogramming
Janelle Ahrens
+ Certified Pre and Postnatal Fitness Specialist
+ Fat loss specialist
+ Personal trainer
+ Nutritionist for busy women
PHASEmpowerment Website: www.phasempowerment.com
Instagram: https://www.instagram.com/janelle.fatlosscoach/
Facebook: https://www.facebook.com/PHASEmpowerment/
Juice Plus (my whole foods capsules, also used this as my prenatal): https://janelleahrens.juiceplus.com/us/en
https://www.phasempowerment.com/