Podcast Episode
70: Building a buisness and having a baby; Brooke's first year of motherhood while opening Made

About this episode
Part 1 of 2:
In this inspiring episode, Brooke Bader shares her journey of building Made Apparel while balancing motherhood, pregnancy, and postpartum challenges. Discover how she navigates business growth, creative processes, and family life, offering valuable insights for mom entrepreneurs. Brooke is such an artist! You'll love listening to this episode!
TIMESTAMPS:
01:57 Starting Made from Scratch
04:43 Creative Founder Challenges
08:02 Pregnancy While Building a Business
10:55 The First Year Postpartum
13:48 Entrepreneurship as a Mom
24:43 Staying Creative in Motherhood
27:04 Work-Life Balance
29:28 Navigating Mom Guilt
35:23 Productivity of a working Mom
41:29 Building a Support Team
PREGNANCY FITNESS PROGRAM:
https://www.phasempowerment.com/pregnancyfitnessprogramming
Janelle Ahrens
+ Certified Pre and Postnatal Fitness Specialist
+ Fat loss specialist
+ Personal trainer
+ Nutritionist for busy women
PHASEmpowerment Website: www.phasempowerment.com
Instagram: https://www.instagram.com/janelle.fatlosscoach/
Facebook: https://www.facebook.com/PHASEmpowerment/
Juice Plus (my whole foods capsules, also used this as my prenatal): https://janelleahrens.juiceplus.com/us/en
https://www.phasempowerment.com/