Back to Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey

Podcast Episode

3 surprising emotional self care habits every recovering people pleaser should try. Put yourself first in your healing era so emotional burnout doesn’t creep in/ Episode 23

Break Cycles, Not Chanclas: Set boundaries with family, break generational cycles, and parent differently as a first-gen Latina, while keeping your connection to your Latino cultural values. Live authentically and put yourself first in the healing journey·Tiffany Tuttle-Life Coach for Latinas·28 July 2026·10 min
3 surprising emotional self care habits every recovering people pleaser should try. Put yourself first in your healing era so emotional burnout doesn’t creep in/ Episode 23 cover art
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