Bad Food Ideas Pre/Mid Race: Dina & Chris Record Their Separate Thoughts

Send us Fan Mail We asked y'all for some short topic ideas that Dina & Chris could chat about and record separately, and you came up with "bad food ideas pre/mid race"! Due to scheduling constraints, this time we each recorded separately, without discussing the topic beforehand. You get to hear Chris's and then Dina's thoughts, recorded solo, on what we think might not be the greatest food choices to have before and/or during a race. Let us know if you enjoyed this format! Questions for us related to triathlon, fitness, nutrition, anything? Topics you'd like us to cover on the podcast? Please send us a message anytime, and feel free to give us a follow! Podcast Email:  simplytriathlonpodcast@gmail.com Podcast Instagram:  @simplytriathlonpodcast Dina's Instagram:  @dinathlon Chris's Instagram:  @coachchriskopcha