S10E2 My New Rule for Holiday Weekends with MS

I used to think holiday weekends would help me "catch up." Instead, they usually left me more exhausted. In this episode, I'm sharing the deeper realization I've been having about MS fatigue, overfunctioning, nervous system overwhelm, and why I'm finally creating a new rule for myself around time, energy, and presence. Because maybe the goal isn't to maximize the weekend… Maybe it's to actually experience it. 👉 Want the full transcript + show notes (including links and resources mentioned in this episode)? Read it here: alenebrennan.com/blog