Episode 80: Why Sprint & Olympic Triathlons Make You Faster

Checkout NVDM! www.nvdmcoaching.com Use Code NVDM to save on Raw + Revive: Revive: https://revivesups.com/?r=nllk8&utm_campaign=bc&utm_source=nllk8 Raw: https://raw.rfrl.co/vrox8 In Episode 80 of the NVDM Triathlon Team Podcast, we dive into how Sprint and Olympic distance triathlons can be strategically used to improve your overall performance — no matter your ultimate race goal. Whether you’re training for a 70.3, Ironman, or simply trying to become a stronger and more complete athlete, shorter races can provide a massive advantage when incorporated correctly into your season. This week’s team call covers:  ✅ How Sprint & Olympic races fit into long-course training  ✅ Why shorter races help build speed, confidence, and race execution  ✅ Using shorter events as training opportunities vs “A” races  ✅ Pacing, intensity, and race strategy lessons  ✅ How these races improve transitions, mental toughness, and race-day experience If you want to race smarter, sharpen your fitness, and become a more well-rounded athlete, this episode is for you! 🚴‍♀️🏊‍♂️🏃‍♂️ #TriathlonPodcast #SprintTriathlon #OlympicTriathlon #IronmanTraining #NVDM