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Podcast Episode

#303. Why Your IBS Makes You Feel So Anxious Around Other People & How To Reduce It So You Can Calm Your Flare Ups & Nervous System : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms·Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health·24 August 2026·10 min
#303. Why Your IBS Makes You Feel So Anxious Around Other People & How To Reduce It So You Can Calm Your Flare Ups & Nervous System : IBS, Irritable Bowel Syndrome, Bloating, Gut Health cover art
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