Podcast Episode

#311. How Radical Acceptance Instantly Calms The Anxiety Of An IBS Flare Up : IBS, Irritable Bowel Syndrome, Bloating, Gut Health

Gut Reactions: Calm Your IBS & Master Your Gut Health By Calming Your Nervous System For Busy Professionals With Irritable Bowel Syndrome & Symptoms·Atavia Minoudis, Reg. Nutritional Therapist DipCNM. Inspired by Dr. Rangan Chattergee, Jay Shetty, Mel Robbins, Andrew Huberman, Mark Hyman, Dr. Joe Dispenza, Wim Hof, Gut Health·6 September 2026·10 min