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Podcast Episode

The First Precept Is Not a Rule - It's a Practice of Freedom

Wild Heart Meditation Center·Andrew Chapman, Mikey Noechel·12 September 2026·58 min

About this episode

In this talk, Jessica Gibbons explores the first Buddhist precept through the lens of intention, harm, and our responsibility to all living beings. She explains how non-harming is not a rigid moral rule, but a living practice of mindfulness, discernment, and compassion that helps us reduce suffering in daily life. 1 of 5 in a series.  This talk was given by Jessica Gibbons at Wild Heart Meditation Center in Nashville, TN.  Support Wild Heart Meditation Center here: https://www.wildheartmeditationcenter.org/donate Enjoy!     Wild Heart Meditation Center in a non-profit Buddhist community based in Nashville, TN. https://www.wildheartmeditationcenter.orgDONATE: If you feel moved to support WHMC financially please visit:https://www.wildheartmeditationcenter.org/donateFollow Us on Socials!Facebook: https://www.facebook.com/WildHeartNashville/Instagram: https://www.instagram.com/wildheartnashville/TikTok: https://www.tiktok.com/@wildheartmeditation