Why Foster Kids Struggle with Food, ADHD & Addiction (Root Causes with Kamy Moussavi)

Why do so many children—especially those in foster care or adoption—struggle with food, weight, and self-regulation? In this episode of From Foster to Forever, Rachel sits down with Kami Moussavi, founder of Step Together, to uncover the real root causes behind childhood eating issues, ADHD, and addictive behaviors. This conversation goes far beyond diet and discipline. Together, they explore how trauma, emotional suppression, and dopamine shape a child’s relationship with food, screens, and self-worth. Rachel also shares her own powerful story of childhood trauma, emotional neglect, and disordered eating—making this one of the most personal episodes yet. 💡 What You’ll Learn Why food issues in kids are often symptoms—not the root problem How trauma, grief, and emotional suppression show up as eating behaviors The connection between ADHD, dopamine, and addiction (food, screens, etc.) Why foster and adopted children may be especially vulnerable The surprising truth: it’s not about fixing the child—it’s about supporting the parent How to recognize when a child’s behavior has crossed into addiction Why removing “problem foods” too quickly can backfire The 5 healthy sources of dopamine every child needs Simple, practical ways to shift your home environment to support healthier habits 🔑 In This Episode The link between foster care, trauma, and food addiction How ADHD and dopamine drive eating and screen habits Why traditional weight loss advice doesn’t work for kids The role of emotional suppression in childhood behavior What parents can do to support lasting change ❤️ Key Takeaways “The root cause is often emotional pain—not lack of willpower.” Children use food, screens, and other behaviors to cope with feelings they don’t know how to process Parents don’t need to be perfect—but they do need to become safe emotional spaces Lasting change happens when families address environment, emotions, and connection—not just behavior Links referenced in this episode: stepstogether.us fromfoster2forever.com FromFoster2foreverpodcast screenzen.co