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Podcast Episode

Beyond the Classroom: Dr. Nelson Coulter's Vision for Education and Health in Our Public Schools

About this episode

The Soil Sisters welcome one of their former coaches and teachers, Dr. Nelson Coulter, to the podcast to discuss his experience in Texas public schools. This discussion takes a ground-level look at changing school food systems and what becomes possible when communities prioritize health. Dr. Coulter explains the steps and bureaucracy involved in formally leaving the National School Lunch Program, the budget tradeoffs required, and why small districts can oftentimes innovate faster. The conversation covers what changed after the shift—less food waste, steadier energy and performance throughout the day, improved athletic practices, reduced after-school overeating at home, and better behavioral self-regulation—along with ideas for making healthier student meals feasible in all school districts. Dr. Coulter also shares how permaculture and regenerative practices shape his family’s ranch life, food production, and self-sufficiency.  TIME STAMPS: 00:00 Welcome to the Soil Sisters Podcast 00:26 Meet Dr. Nelson “Coach” Coulter 01:31 Reconnected During a Regenerative Soil Textbook Delivery 03:42 Returning to West Texas & Rethinking What Schools Are For 07:47 Building the Guthrie Graduate Profile (soft skills over test scores) 10:02 Replacing Test Prep with a School Garden 11:58 Health Wake-Up Call: Educator & Student Wellness 19:37 First Steps to Healthier Cafeterias 26:36 Budgeting for Better Food 30:53 Divorcing the National School Lunch Program 36:20 Kids Actually Eat It: Cutting Food Waste With Real Lunches 38:43 From School Garden to Cafeteria: Harvesting, Preserving, Sharing 40:12 Is This Feasible for Average School Districts? Budgets, Policy Shifts & Nutrition Booster Clubs 44:40 Life on the Ranch After Retirement 54:57 What Changed in Students? 01:02:17 Closing Reflections: Gratitude, Guitar, Where to Read More & What’s Next 💚 MEET & SUPPORT OUR SPONSORS 💚 ✨ Tejas Tonic - The official beverage of the TX Soil Sisters ✨ Serving up creative spirits for creative spirits. The hemp for this blissful bevvy is organically farmed in the Texas Hill Country. Enjoy 15% off Tejas Tonic w/ code: SISTERS. | Socialize with @drinktejastonic on IG. ⚡️ B&P Electric - The Soil Sisters Podcast is powered by B&P Electric ⚡️ Whether you’re building, remodeling, installing low-voltage landscape lighting, or in need of an inspection. B&P is your central Texas electrical contractor. | Socialize with @b_pelectric on IG 🔥 FireHawk Bioherbicide - FireHawk is a fast acting, non-selective contact herbicide that controls many common broadleaf and grassy weeds.From gardens and homesteads to vineyards and regenerative farms, FireHawk can be used for careful spot treatments around crops, landscapes, and non crop areas. And now FireHawk is available in super concentrate giving growers flexible high performance weed control that mixes easily with water. Learn more at firehawkbioherbicide.com and use code: soilsisters15 to save 15% on your purchase. --------------------------------- Join the Soil Sisters Co-Op here. Engage with TX Soil Sisters on IG: @soilsisterspodcast and on X: @TXSoilSisters Submit Guest or Show Ideas and Sponsorship Inquiries: txsoilsisters.co Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.