Rebuilding Your Body (and Life) After Baby with trainer Miriam Gersht

Today we’re joined by Miriam Gersht of Lakoom Fit and mom of three to talk about two things: what actually works when it comes to postpartum fitness and body composition—and what it looks like to start a business in the middle of motherhood. Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Instagram: @wearemorethanmoms Patreon: More Than Moms Guides & Resources  Join our IRL LA community Subscribe to our Newsletter Produced by Peoples Media Hosted on Acast. See acast.com/privacy for more information.