We all see the new bikes, shiny components, product launches, press coverage and Instagram posts. But what happens behind the scenes? Who decides which journalists and creators get invited? How do…
In this episode, I’m joined by Lincon Zarbietti, a bike guide, to talk about the side of cycling tours most riders never see. There’s the beautiful scenery, incredible roads, and dream days on the…
What if being fitter, leaner and able to train harder doesn’t necessarily mean you’re healthier? In this episode of Zone2Speak, I’m joined by Renee McGregor, one of the leading voices in sports…
In this episode of Zone2Speak, I’m joined by Gerard Greene, co-founder of YOTEL and the person behind Off Grid Girona, a unique retreat just outside Girona designed around nature, food, cycling, and,…
What does it actually take to build a stronger, more resilient cyclist? Derek Teel, founder of Dialed Health, joins Zone2Speak to break down strength training for cyclists, from what actually matters…
Violette Neza’s cycling journey is about so much more than racing. Born and raised in Rwanda, Violette has become one of the country’s leading female cyclists, a UCI-certified coach, mentor, and…
Taylor Nichols set off from San Francisco with one destination in mind: his 101-year-old father's home in East Lansing, Michigan. What followed was a journey powered by curiosity, community, and the…
When cyclists think about performance upgrades, they usually think about lighter wheels, faster tires, or more watts. Comfort rarely makes the list. But improving comfort actually helps you ride…
In this captivating episode of Zone2Speak, Juliana welcomes the talented Eleanor Moseman, a photographer, storyteller, and adventurer. Eleanor shares her incredible journey of solo cycling across…
Welcome to Zone2Speak! Join me for a conversation with the extraordinary athlete, Jason Osborne. In this episode, we explore Jason's remarkable transition from Olympic rower to WorldTour road cyclist,…
