RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison

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~24 min episodes

About RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison

Do you ever worry about your daughter losing her spark? Are you unsure how to parent in this new tween or teen season without passing down your own insecurities or accidentally saying the wrong thing? Maybe you’re watching her navigate anxiety, friendship drama, or even bullying, and you’re not always sure what to say, how to help, or when to step in. Parenting suddenly feels less physical and much more emotional, and you just want to stay connected while doing this stage right. If you’ve ever thought, “I just want her to be herself and actually open up to me,” you’re in the right place. Welcome to Raising Confident Teen Daughters, the podcast that helps you connect with your daughter so she can thrive. Each week, you’ll learn practical, research-based ways to support your daughter through confidence dips, big emotions, friendship struggles, and the messy, beautiful work of growing up. We’ll talk about what to say in the hard moments, how to stay connected as she changes, and how to grow your own confidence as her mom. I’m Kristen - former educator, confidence coach, and mom of three teen girls and one little boy. I know how heavy it can feel when your daughter is struggling. I’ve watched my own girls navigate this stage, and I’ve felt that same, “I don’t know what to do” panic so many moms feel.

Language: English
Type: podcast

Episodes(50)

1
106 - How to Build Emotional Resilience in Your Daughter by Modeling Confidence Yourself
29 Jul30m
2
105 - Life Lately: Helping Your Daughter Navigate the Storms of Life (Anxiety, Friendship Struggles, Grief & More)
29 Jul21m
3
104 - 3 Powerful Confidence Lessons I Learned From Working With Tween Girls This Summer
29 Jul27m
4
103 - The Period Prep Conversations Every Girl Mom Needs to Have: Helping Your Daughter Feel Confident About Body Changes
29 Jul39m
5
102 - Why Your Daughter Is Still Thinking About That Hurtful Comment (And 3 Ways to Help)
29 Jul35m
6
101 - Trying to Help Your Daughter With Her Thoughts and Feelings and It's Not Working? Don't Forget This.
29 Jul32m
7
100 - 100 Episodes Later: The 5 Biggest Lessons I've Learned About Raising Confident Girls
3 Jun36m
8
99 - 3 Ways to Build Your Daughter's Confidence This Summer
27 May17m

+42 more — listen on the platforms above

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About RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison

Language: English
Type: podcast

Episodes(50)

106 - How to Build Emotional Resilience in Your Daughter by Modeling Confidence Yourself

29 Jul30m

105 - Life Lately: Helping Your Daughter Navigate the Storms of Life (Anxiety, Friendship Struggles, Grief & More)

29 Jul21m

104 - 3 Powerful Confidence Lessons I Learned From Working With Tween Girls This Summer

29 Jul27m

103 - The Period Prep Conversations Every Girl Mom Needs to Have: Helping Your Daughter Feel Confident About Body Changes

29 Jul39m

102 - Why Your Daughter Is Still Thinking About That Hurtful Comment (And 3 Ways to Help)

29 Jul35m

101 - Trying to Help Your Daughter With Her Thoughts and Feelings and It's Not Working? Don't Forget This.

29 Jul32m

100 - 100 Episodes Later: The 5 Biggest Lessons I've Learned About Raising Confident Girls

3 Jun36m

99 - 3 Ways to Build Your Daughter's Confidence This Summer

27 May17m

+42 more — listen on the platforms above