Podcast Episode
When The Game Ends - Mitch Lyons - Episode 168

About this episode
Welcome back to the RU Strong Podcast! Today’s guest is Mitch Lyons, a former NFL tight end whose journey shows what it takes to keep moving forward when life changes your game plan.Growing up in Grand Rapids, Michigan, Mitch knew his family didn’t have a lot of money, and earning an athletic scholarship became his path to a college education. That determination took him to Michigan State, where he became a four-year letterman, team captain, and All-Big Ten honoree before being drafted by the Atlanta Falcons in 1993. He spent seven seasons in the NFL with the Falcons and Pittsburgh Steelers.But behind those accomplishments were years of fighting for playing time, proving his value, and dealing with the pressure of knowing another player could take his spot. Mitch opens up about playing through pain, the anxiety of competing at the highest level, and the physical toll of the game.After recovering from a torn ACL early in his time with Pittsburgh, another devastating knee injury, tearing three ligaments, ended his career. Suddenly, the sport that had shaped his life since childhood was gone.Although Mitch had prepared financially for that possibility, the emotional transition was much harder. He shares the shock of knowing he would never play again, watching teammates return to training camp without him, and the dreams about football that still follow him today.His faith helped him recognize that he had a purpose beyond being a football player. Today, as the founder of Mitch Lyons Wealth, he brings that same discipline and preparation to helping others plan for retirement while building a business alongside his children.We also talk about balancing ambition with being present for family, giving back, and the legacy he hopes to leave.Join me for an honest conversation about resilience, identity, and finding your next chapter with Mitch Lyons!