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Podcast Episode

Kron Gracie: Inside the Family That Invented BJJ

The Team Ignition Show··11 May 2026·47 min

About this episode

Selema Masekela steps onto the mat with Kron Gracie - UFC fighter, 2013 ADCC world champion, and son of the legendary Rickson Gracie from the family that invented Brazilian jiu-jitsu. Kron breaks down what it truly means to carry one of the most powerful names in combat sports, the hidden tensions inside the Gracie family tree, how training with Nick and Nate Diaz helped him carve out his own identity as a fighter, and the mindset shift that separates fighters who compete from those who truly go to war. Check out Team Ignition on Social for exclusive behind-the-scenes content, highlights, and more: Website: https://www.teamignition.net TikTok: https://www.tiktok.com/@teamignitionofficial Instagram: https://www.instagram.com/teamignitionofficial/ Facebook: https://www.facebook.com/TeamIgnitionOfficial X/Twitter: https://x.com/TeamIGNOfficial 00:00 - Intro01:22 - Meet Kron Gracie03:04 - Combat as a Sport07:58 - Gracie Family Origins15:36 - The Start of the UFC21:53 - Learning to Fight28:57 - Road to ADCC35:34 - Dad in the Corner40:45 - Fight Night Mindset46:49 - Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices