Podcast Episode

Truths About Postpartum No One Tells You: Courtney’s Experience and Advice

The Real Family Eats: Dishing on real parenting struggles and favorite recipes·Reesa Morala, Licensed Marriage and Family Therapist·16 September 2025·49 min

About this episode

Send us a text with your feedback here! Join us on The Real Family Eats as Reesa chats with Courtney Boylan, founder and CEO of Lelo, about her real experiences with postpartum life, parenting, and making self-care a priority. Discover a family-friendly energy ball recipe and practical advice for navigating the chaos of parenthood. How Courtney’s postpartum journey inspired her to start a company for moms The versatile and easy energy ball recipe every busy parent should try Real talk on postpartum expectations vs. reality (including mental health) The importance of self-care, date nights, and maintaining relationships after kids Why it’s crucial to advocate for yourself and trust your parental instincts Watch now for actionable tips, honest stories, and a community that keeps it real!   From Courtney: I’m Courtney, the founder of Le Lolo, a brand redefining postpartum with beautiful, functional accessories for new moms. As a mom of three, I know firsthand how overwhelming those early days can be, and I’m on a mission to help new moms feel more supported, confident, and celebrated.   Connect:  Www.WeAreLeLolo.com @WeAreLeLolo   ________________________   Energy Ball Recipe Courtesy of: https://www.wellplated.com/energy-balls/#wprm-recipe-container-33259 Make them to your liking, but I use coconut, chopped cranberries, chopped almonds, almond butter as mix-ins ________________________ ****** Host: Reesa Morala, MA, Licensed Marriage and Family Therapist. Reesa is a parenting specialist with a niche in supporting couples. Find Reesa hosting couples and parenting workshops nationwide! Make sure to like, follow, and subscribe! For the video version of this episode find us at: https://www.embracerenewaltherapy.com/ If you are a parent ready to share your real-life parenting struggle and dish up a recipe with Reesa, apply here: https://www.embracerenewaltherapy.com/real-family-eats-guest If you are experiencing a mental health crisis or need personalized support, please seek help from a licensed mental health professional. If you are in immediate danger or experiencing a crisis, contact emergency services or a crisis hotline in your area. Suicide and Crisis Line: Text or Call 988 Go to your local hospital or call 911