Float Therapy: What Happens When You Finally Do Nothing?

What happens when you remove the noise, the screens, the gravity and simply float?In this episode of Polished Beauty Podcast, Dr. Daisy Ayim explores the science behind float therapy, also known as flotation-REST. We’re breaking down what happens inside a sensory-reduction float tank, the research on stress, anxiety, pain and recovery, who may benefit, who should think twice and whether all that Epsom salt is really doing what the wellness world claims.Plus, a bigger question: in a culture obsessed with doing more, could doing absolutely nothing be the new luxury? Let's get polished!