Podcast Episode
Summer Series #10 – From Survival Mode to World Travel: Nicole’s Family Career Break
About this episode
Summer Series #10 – From Survival Mode to World Travel: Nicole Starling’s Family Career BreakIn the final installment of the Summer Series, host Katrina McGhee sits down with Nicole Starling to explore the transformative power of taking an extended family sabbatical. After facing consecutive family losses, caregiver responsibilities, and corporate burnout, Nicole and her husband decided to pause, pivot, and take their two children on a world-schooling adventure.Nicole shares the raw reality of planning a global trip, overcoming deep-seated career and financial fears, and managing decision fatigue on the road. She also breaks down how stepping away allowed her family to reconnect, how her kids gained life-changing perspectives, and how she successfully re-entered the workforce—landing a promotion and a raise with her former employer.Episode TakeawaysBreaks don't have to be "earned"Rest and space are essential parts of the human lifecycle, not something you only get after burning out.Realized fears aren't total failuresReturning to your home state or former company doesn't mean you didn't grow; internal transformation changes how you experience your reality.Kids thrive in the ordinaryThe most meaningful memories from family travel often come from everyday interactions, local parks, and simple community connections—not expensive tourist attractions.Sabbaticals can enhance market valueStepping away gives you the clarity to recognize your professional worth and negotiate stronger compensation upon re-entry.Connect with Nicole on Instagram: https://www.instagram.com/unboundwithnicole/🎙️ Enjoying the podcast?⭐ Follow or subscribe on your favourite podcast app so you never miss an episode!💬 If the show has helped or inspired you, leaving a quick 5-star review genuinely makes a huge difference and helps more people discover the podcast.📲 And if you know someone feeling burned out, stuck in their career, or dreaming about taking a career break, share this episode with them — it might be exactly what they need to hear.❤️ Your support helps us continue creating honest conversations, practical advice, and inspiring stories for people ready to make a change.▶️ Watching on YouTube? Don’t forget to like, subscribe, and turn on notifications so you never miss future episodes and career break conversations - https://www.youtube.com/@TakingaCareerBreakwithKatrinaTimestamps00:00 – Intro: Life in survival mode, compounding grief, and feeling non-sustainable05:40 – Coming up for air and confronting the loss of identity in a high-achieving career10:59 – Facing core fears14:20 – The turning point17:08 – The logistics of preparing: Spreadsheets, school alignment, and 3 months' work notice20:30 – Defining the break's core purpose: Reconnecting, living with less, and cultural immersion22:28 – Diving in: The reality of early-stage culture shock and transitioning into homeschooling29:10 – Pivoting on the road: Celebrating major holidays across Mexico, Southeast Asia, and Europe34:28 – Overcoming decision fatigue and learning that there are no "wrong" choices38:20 – How vulnerability shifted family dynamics and brought the kids up as equals45:45 – Re-entry success51:00 – Looking back at pre-work reflections and realized vs. unrealized fears1:05:25 – Advice from Nicole’s kids on the magic of ordinary momentsReady to stop "running on empty" and start running toward a life you actually love?🫶🏼Join the BreakSpace community - www.gobreakspace.com🎁Order Katrina's book (w/ special bonus!) - https://www.kmcgheecoaching.com/book🔔 Subscribe for more deep dives into career growth, work-life balance, and mental resilience.🎧Produced by Winging It Productions - https://www.wingingitproductions.com