THE GENIUS OF NOTHING

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~34 min episodes

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About THE GENIUS OF NOTHING

Welcome to the genius of nothing podcast with Alan Finger, Sebastian Forsman, and Katrina Repka. This is a podcast about how to live freely in the world. Based on the teachings of ISHTA yoga (the Integrated Sciences of Hatha, Tantra, and Ayurveda) these conversations with Alan Finger, Katrina Repka, and Sebastian Forsman will surprise and enlighten, giving a fresh perspective on ancient sciences, with a large dose of humour. Don't forget to subscribe for the latest episode. It really helps us out a lot. Thanks for joining us ! For cover art photos please contact me at : Hello@sebastianforsman.com If you have any questions or would like to be on the podcast, please contact us at : sebastian@ishtayoga.com

Language: English
Type: podcast

Latest episodes(26)

1GENIUS OF NOTHING PODCAST 26 - Do we need friends ?
25 Aug 202648m
2GENIUS OF NOTHING PODCAST 25 - Interview with photographer Robert Sturman.
29 Jul 202646m
3GENIUS OF NOTHING PODCAST 24 - Death and consciousness.
27 May 202646m
"In this episode we talk about death and consciousness, and what happens when the mind and body end." Al give a mantra to help loved ones pass on more gracefully. Om Gate Gate Gate Pāragate…
4GENIUS OF NOTHING PODCAST 23 - Masculine and feminine
18 Mar 202629m
"In this episode we discuss the concepts of masculine and feminine - in yoga known as Shiva and Shakti - and how this relates to yoga and the way we move through life"
5GENIUS OF NOTHING PODCAST 22 - Stuck in Canada
19 Feb 202628m
How do you stay balanced when things go wrong? Sebastian's unexpected stranding in Canada, and how he managed to get out of Montreal (Mantra-eal)! Mantras 1,. Om Shri Nilyayah Vidmahi Venkatesaya…
6GENIUS OF NOTHING PODCAST 21 - Īśvarapraṇidhāna "Surrender"
29 Jan 202624m
Īśvarapraṇidhāna, the final niyama, is typically regarded as the act of surrender. In this episode we discuss the ISHTA approach of finding balance between effort and surrender, so that you can…
7GENIUS OF NOTHING PODCAST 20 - Svadhyaya "self-study"
15 Jan 202640m
This episode is about the fourth Niyama, Svadhyaya, which means "self-study", We look at how to best understand yourself and what your karmic role is in the Universe
8GENIUS OF NOTHING PODCAST 19 - Sankalpa
1 Jan 202636m
Happy New Year everyone! We are here to discuss what it means to set an intention for the months ahead, and how the yogic San Kalpa - aligning with your soul's purpose - differs from a New Year's…
9GENIUS OF NOTHING PODCAST 18 - Tapas - focus, heat, discipline THE GENIUS OF NOTHING
16 Dec 202529m
Today's episode is on Tapas - focus, heat, discipline - and the Tantric approach to it, which requires love and balance. We talk about how to direct the energy of this niyama for individual…
10GENIUS OF NOTHING PODCAST 17 - Santosha (contentment)
28 Nov 202535m
In this episode, we discuss the niyama Santosha, which means contentment. Alan offers the mantra: Aham Brahmasmi Namaha Aham Brahmasmi - Come into the moment and tune to the greater intelligence that…

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