Podcast Episode

What can the Menstrual Cycle Tell us about our health: Conversation with Dr. Shruthi Mahalingaiah

About this episode

The menstrual cycle plays an enormous part in the lives of half the population of the world. People tend to focus on it as a conduit to pregnancy, and it is. But through the hormonal fluctuations that drive this cycle, it affects many other aspects of health. A better understanding of what a, quote, "normal cycle" looks like and how to understand your own cycle can impact other facets of your health because most cells in a woman's body have receptors for estrogen and progesterone. Given the importance of this process, doctors and researchers, like the one I'll talk to today, are thinking about the menstrual cycle as a vital sign, like temperature or heart rate or blood pressure. It's a way to check in on many other physiological processes in your body, not only in adolescence, but through menopause. The Menstrual Cycle as a Vital Sign: A Comprehensive review: https://pmc.ncbi.nlm.nih.gov/articles/PMC11790291/