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Podcast Episode

(Day 4) The 7 Day Career Reset Sprint - BE HONEST

Unstuck & Unstoppable··2 October 2026·4 min

About this episode

You’ve thought about where you are, what you’ve achieved and what you might want next. Today, it’s time to look at what could be holding you back.Some barriers are genuinely external, but sometimes the biggest blocker is an internal one: a belief, fear, habit or story that’s stopping you from taking action. This episode helps you identify your biggest career blocker and find one small step to start creating movement.Chapters00:00 Welcome to Day 400:35 What’s really getting in your way?01:00 Look beneath the obvious answer01:30 The career blockers we don’t always recognise02:00 What would you do if the obstacle disappeared?02:30 What’s stopping you taking that first step?03:00 Confidence doesn’t always come before action03:30 Your Day 4 action04:00 Tomorrow: Getting visibleCoaching questionWhat would I do if the thing I’m worried about wasn’t holding me back?Key thoughtYou don’t have to feel completely ready to take the next step. Sometimes confidence comes because you take action.Useful LinksJoin The 7 Day Career ResetLearn about Leadership & Advancement Coaching ProgrammesConnect with Sarah on LinkedInRate & Review the PodcastIf you found this episode of Unstuck & Unstoppable helpful, please do rate and review it on Apple Podcasts or Spotify.If you're kind enough to leave a review, please do let Sarah know so she can say thank you. You can always reach her at: sarah@careertreecoaching.co.uk