#Ep 83 | You're Spending To Much Money On Running

What Running Gear Is Actually Worth the Money? Running is supposed to be simple and cheap. Somehow it's turned into $6 gels, $350 race entries and $600 watches. Matt and Georgia go through it item by item: what to spend on, and what to skip. 🎧 Listener Q&A: – Is sub-4 realistic off a 4:33 marathon and a 25:12 5K – Splitting a 25K long run in two when you've got a young family – Two 30-minute gym sessions a week: what to prioritise 💻 Join The Performance Project Coaching: https://performanceproject.typeform.c... 🧪 Join our Beta Testing group: https://performanceproject.typeform.c... 📸 Follow BTFL:   / beyondthefinishline_pod   📸 Follow Coach Matt:   / mattb_performance   📸 Follow Georgia:  / georgiahillis   📸 Follow The Performance Project:   / the_performance_project_