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Podcast Episode

294: What Are You Making It Mean? How Your Thoughts Shape Your Parenting

Real World Peaceful Parenting··7 September 2026·27 min

About this episode

Your kid rolls their eyes, forgets their backpack, ignores your reminder, or responds with a teenage “fine”—and suddenly your brain has written an entire screenplay about what it means. They’re lazy. They don’t respect me. They’ll never be responsible. I’m losing connection.But what actually happened…and what are you making it mean?In this episode of Real World Peaceful Parenting, I’m showing you how quickly our brains turn a kid’s behavior into a story—and how those stories can trigger fear, urgency, judgment, and reactions we later regret. You’ll learn how to separate the facts from the thoughts your brain serves up, question the labels you’ve unconsciously attached to your kid, and create just enough space to respond to the kid who’s actually standing in front of you.Because you don’t have to believe everything you think. What You'll Learn:How to recognize the difference between what your kid actually did and the story your brain created about what it means.Why labels like “lazy,” “disrespectful,” and “irresponsible” can shut down curiosity and change the way you show up with your kid.How your brain can turn uncertainty into a perceived threat—and send you spiraling from one forgotten worksheet to worrying about your kid at 25.The powerful question “What am I making this mean?” and how it can interrupt your automatic reactions.How to tell the difference between useful preparation and fear-based future thinking: preparation gives you something to do; fear gives you dread.How adding four simple words—“I’m having the thought that…”—can create that critical half-inch of space between your story and your reaction, so you can get curious and respond to what your kid actually needs.How to Get Your Strong-Willed Kid (Toddler to Teen) to Listen Without Yelling, Punishing, or Losing Your Mind. You’re not failing — you’re stuck in a cycle that doesn’t work. Join this free class to learn how to break the yelling loop and lead with calm confidence. 👉 SAVE YOUR FREE SPOT!