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My Life on GLP-1: How Do You Know When You Have Reached Goal Weight?

My Life On GLP1··2 October 2026·8 min

About this episode

Send us Fan MailGoal weight sounds like one magic number, but what if the scale is only part of the answer? Scott explores how to know when your GLP-1 weight loss journey has reached the right stopping point, from health markers and body composition to energy, confidence, and a weight you can actually maintain. A candid look at Zepbound, Mounjaro, Ozempic, Wegovy, and GLP-1 maintenance.https://mylifeonglp1.com/blog-2025/https://mylifeonglp1.com/ https://mylifeonglp1.com/the-book/