Craig Jacksland - Personal training, overcoming challenges, gym motivation, health journey, confidence building, active lifestyle, community support, aging and fitness, mental health.

In this episode of the Axis Strength Training Podcast, host Jason Sweet interviews Craig Jacksland, who shares his inspiring journey of overcoming physical challenges and building confidence through fitness. Craig discusses his background in the insurance business, his struggles with a ski accident, and how joining the gym transformed his life. He emphasizes the importance of personal training, community support, and encourages others to take the leap into fitness, regardless of age or previous experience. takeaways Craig shares his journey of overcoming a ski accident. He emphasizes the importance of staying active as we age. Personal training has been crucial for his success. Community support at the gym has made a significant difference. Craig encourages others to not be afraid to join a gym. He highlights the mental health benefits of fitness. Consistency in training has led to noticeable improvements. Craig's family has been supportive in his fitness journey. He believes anyone can achieve their fitness goals, regardless of age. The sense of achievement from reaching fitness milestones is invaluable. titles From Injury to Inspiration: Craig's Fitness Journey Overcoming Adversity: A Story of Strength and Resilience Sound Bites "You can still pack on muscle." "Just get off your ass and do it." "What do you have to lose?" Chapters 00:00 Introduction to Craig's Journey 04:54 Overcoming Challenges and Building Confidence 09:21 The Importance of Personal Training 12:17 Encouragement for Newcomers to Fitness 14:57 Outro take2 w music.mp3