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Podcast Episode

Steven Kitshoff | Career Over, Bomb Squad Origin & Springbok Scrum Secrets

The Coach G Show··1 May 2026·1h 9m

About this episode

Steve Kitshoff. Springbok legend. Bomb Squad co-founder. A man who was 2mm from never walking again. 📩 Join Coach G’s Scrum Dominator Community -https://www.skool.com/coach-g-1708 In this episode of The Coach G Show, Coach G sits down with one of the greatest loosehead props to ever play the game for a conversation that covers the full spectrum — from school rugby fundamentals to building a licensing empire, and from scrum mechanics to the mental shift required when everything you've built your identity around is suddenly gone. What you'll learn in this episode: The career-ending neck injury Steve never saw coming — and the moment everything became clear The Bomb Squad origin story: how a boardroom conversation with Rassie became a beer, a clothing line, and a national licensing brand The 3 pillars of scrum dominance every prop needs to develop — conditioning, power transfer, and unit understanding What makes the Springbok scrum the most destructive in world rugby right now Rassie's philosophy: "right players, not best players" — and why it changed everything How Steve overcame imposter syndrome in the business world Practical advice for young props, parents of junior players, and anyone navigating a major life transition 00:00 Cold Open & The Spicy Plum Nickname 01:32 Introducing Steve Kitshoff 05:35 School Rugby & The Foundation Years at Paul Roos 08:28 Mentors & Players Who Shaped His Career 14:17 The State of Scrummaging Today 19:22 3 Keys to Scrum Dominance for Props 24:00 What Parents of Young Players Need to Know 27:48 Quickfire Scrum Questions 29:06 Why the Springbok Scrum Is So Destructive 34:52 The Bomb Squad Origin Story 40:33 Business Lessons from Rugby Leadership 45:49 The Career-Ending Neck Injury 49:57 Life After Rugby & What Comes Next 53:11 Advice for Players Still Playing This is a conversation about identity, reinvention, and what it really takes to build something that lasts. 🎧 Listen, follow, and share with anyone who plays, coaches, or loves rugby. Follow us on ⁠⁠Instagram⁠⁠ - https://www.instagram.com/thecoachgshow Follow Coach G on⁠⁠ Instagram⁠⁠ - https://www.instagram.com/ggsteenkamp