Podcast Episode
Know When a Relationship Is No Longer Worth the Price

About this episode
Every relationship comes with some kind of emotional investment, but not every relationship is worth the price you're paying.In this clip, I'm talking about why becoming your own safe space gives you a baseline for recognizing healthy connections.When someone enters your life and adds to the peace you've already created, that's a relationship worth nurturing.But when someone repeatedly leaves your nervous system unsettled, you need to reconsider the connection.That includes family relationships, even with the parent who stayed when the other parent left.I'm also explaining why some emotional investments are worth making. There are people I care about whose experiences affect me, and I'm willing to accept that as part of maintaining the connection.But when I'm giving my energy to someone and receiving nothing in return, or what I'm receiving is harming me, that's not a price I'm willing to keep paying.You need to recognize the difference between a relationship worth investing in and one that's costing you more than you're getting.Stop paying for goods you're not receiving.#RelationshipBoundaries #EmotionalSafety #HealthyRelationships #SelfWorth #ParadigmShiftsNetwork