When Other People's Words Become Your Doubt

Have you ever questioned whether you were sabotaging yourself without considering where that doubt came from?In this class, I'm taking you deeper into something I've learned through my own experiences: the words we receive from other people can influence how we feel about ourselves, our goals, and our decisions.I explain how I've experienced the effects of other people's language and energy, and why I've learned to pay attention to whether those interactions leave me feeling motivated or fearful.I'm also sharing my pitcher-and-cup analogy to explain the difference between holding space for someone and taking on their stress as though it belongs to you.For years, I found myself carrying things that weren't mine, sometimes long after the person who handed them to me had moved on.I had to learn that helping someone doesn't require me to suffer with them.We also explore the need for validation, how it can influence what we're willing to accept from others, and why I no longer feel obligated to share my plans with everyone.My message is simple: Pay attention to what you're receiving, recognize what belongs to you, and stop carrying what was never yours to begin with.Paradigm Shifts Network | Kaila New York#SelfAwareness #PersonalBoundaries #SelfSabotage #EnergyAndFrequency #PersonalGrowth