Back to Bodyful Minds: More You, Less Noise.

Podcast Episode

Part-Time, Full Potential: How to Stay on Track When You Work Less

Bodyful Minds: More You, Less Noise.··12 October 2026·11 min

About this episode

Do you ever wonder if working fewer hours might slow down your career — or make others take you less seriously? In this episode of the Bodyful Minds Podcast, we’ll explore how ambitious moms can reduce their hours without losing career momentum.You’ll learn how to:Research your company’s culture and policies before making the movePrepare a strong case that benefits both you and your teamAnticipate objections and respond with confidenceStay visible and on track for progression, even with fewer hoursUse body awareness practices to show up grounded and assured during negotiationsAnd if you want to take this episode further, grab Your Part-Time Power Plan — your step-by-step guide to preparing for part-time success. It includes not only all the practical steps from this episode but also exclusive body awareness bonuses to help you manage stress, stay grounded, and negotiate with confidence.🎁 Already working part-time? There’s an early sign-up bonus just for you — with additional insights to help you make the most of your current setup and position yourself for growth.✨ More you, not more to do. For more resources go to www.bodyfulminds.com or follow on Instagram @bodyful_minds