Podcast Episode

86. Wedding Weight Loss for Career-Focused Brides

It's Not You, It's Your Hormones··15 October 2026·46 min

About this episode

Bride Detox & Debloat Podcast Episode: https://podcasts.apple.com/us/podcast/its-not-you-its-your-hormones/id1799354267?i=1000708392585 Most of my bride clients come to me in their late 30s. This client came to me at 28, and she found me by typing "how to fix my hormones" into TikTok. She was doing everything before her New York City full-time job. Spin, barre, boot camp. Gluten free, dairy free. Facials every month, an energy healer, a holistic doctor, her GP, her OB. Every single one of them told her it was hormonal. Not one of them told her what to do about it.Meanwhile her hair was coming out by the handful in the shower, she was traveling for work 60 to 70% of the time, and she had a wedding in the south of France on the books.If you're engaged, exhausted, trying to lose weight, and waiting for life to slow down, listen to this one first. ✨ Get the guide for 5 food swaps to release the first 5 lbs here.☀️ For even more hormone healing and down and dirty tips to release weight and feel amaze, let’s connect on Instagram, TikTok, & LinkedIn✨ Grab the Busy Girl’s Guide to Hormonal Weight Loss ebook, with prescriptive guidance on how to heal your hormones to release weight and feel amazing. ✨ Ready to figure out if your hormones are at the root of your weight loss, energy, sleep, or cravings struggle? Let's find out if it's your hormones and give you the first step to fix it.📞 Book a Hormone Reset Call and crack the code behind your symptoms to see if hormone are at the root and get your first action step to fix it. Disclaimer: This podcast is for informational and educational purposes only. It is not medical advice. Always consult with your healthcare provider before making any changes to your diet, lifestyle, or supplement routine.