Let Them Glitter You Ground

Hit play when you’re ready to come back to yourself. This poem is a nervous system love letter disguised as a November/December bonus. A grounding spell for when the world spins louder, faster, shinier and all you want is to feel real again. Let them glitter. You ground. Music Credits: alex-productions-the-flow-of-time Mayana Meditations is a space to return to yourself in a fast-moving world. Through reflections and guided meditations, you’re invited to slow down, soften, and reconnect with a quieter inner clarity. Created by Mayana and carried by No Mask Media, this podcast is rooted in presence rather than perfection. For those seeking deeper support, 1-on-1 consultations with Mayana are available via mayana.world. For enquiries, please contact Manon van der Knaap-Hartig from No Mask Media. Hosted on Acast. See acast.com/privacy for more information.