What Are You Actually Protecting When You Fear Loss?

When you grip something too tightly out of fear of losing it, you're usually not protecting the thing itself—you're protecting a story you've been telling about who you are. Epictetus, Carl Jung, and Laozi explore what happens when you turn your attention from the external object to the self that's doing the holding, and why asking "who was I before I needed this?" can free you from the tyranny of that fear.📖 Pay Attention by C. Trebue — available on Amazon: eBook: https://www.amazon.com/dp/B0GR8WLMPC Paperback: https://www.amazon.com/dp/B0GVV46SWF 📬 Subscribe to The Daily Practice newsletter: https://thedailypractice33.substack.com