Welcome back, besties! On today’s episode, Char is joined by a very special guest, her older sister Alex, as she shares her personal birth story with us. From pregnancy and labor to delivery and…
Welcome back, besties! On today’s episode, we’re diving into newborn sleep tips—but of course, in our usual fashion, we start with some life updates before getting into it. Newborn sleep is a whole…
Welcome Back Besties! You aren't the problem, social media is. We’ve all been there—scrolling through social media and suddenly feeling like everyone else has parenting figured out. In this episode,…
Welcome back, besties! 💛 In this week’s episode, we’re diving into what life really looks like as a stay-at-home mom. We chat about the daily routines, the invisible labor, the guilt (hi,…
Welcome back besties! On this weeks episode Char is giving us an update on her mental health journey and diving into nervous system dysregulation. Our main educational topic is bottle washing—so if…
Welcome back! In today’s episode, we’re talking all about sleep training methods. There are so many misconceptions around sleep training, and we’re here to break them down—what sleep training actually…
Let’s talk about the real deal of postpartum doula life. The baby snuggles? Amazing. The late-night cluster feeding support? Real. The text-from-a-panicked-parent moments? Also real. This episode digs…
Hey Besties! This week we’re tackling one of the most overwhelming parts of preparing for baby—the registry. From endless lists to conflicting advice, it can feel impossible to know what you actually…
Welcome back, Besties! This week we’re talking all things baby items and how social media can make this topic really overwhelming and stressful for parents. Yes some baby items aren't necessary and…
