Podcast Episode

How To Stop Re Setting Every Monday

The Fit For Purpose Podcast··26 August 2026·20 min

About this episode

Do you know how many Mondays you've started this year? Motivated... All in... Ready to change.... And by Wednesday you're busyBy Friday you're tiredBy Saturday you've gone off trackThen Sunday night rolls around and you're telling yourself, 'Right, Monday. This time for real.' The problem isn't your motivation The problem is you have no system to achieve success Monday to SundayToday we give you that system! Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/ Sarah - https://www.instagram.com/_sarahlfit/Interested in 1-1 Coaching? Head over to our website to learn more https://www.everymove.academy/