Why HYROX Athletes Struggle to Lose Body Fat

We speak to so many men and women who struggle to find the balance between the two worlds of Hyrox Performance & Fat Loss. You work so hard in your training, so why isn't it 100% rewarded with your body?We unpack the very reasons why and therefore what you need to focus on to see those changesHead over to our YouTube video: How to Manage your Nutrition | HYBRID Training: https://youtu.be/R-kyoTywC3o Make sure to like & share if you enjoyed this episode, it really helps us help as many people all over the world as possible, thank you! Follow us on instagram Alex - https://www.instagram.com/alexdickcleland/ Sarah - https://www.instagram.com/_sarahlfit/Interested in 1-1 Coaching? Head over to our website to learn more https://www.everymove.academy/