The Regulated Parent

Active· last episode 17 days ago

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~32 min episodes

About The Regulated Parent

If you're raising a hypersensitive, high-needs child — including Autism, PDA, OCD, ODD, ADHD, or anxiety — this podcast is for you. I'm Afshan Tafler, a Nervous System Resilience Coach for parents like you. Here, we talk about what most people don’t: how it really feels, how your nervous system responds, and how to find your way back to calm, courage, and connection — even on the hardest days. You're not alone, and you were never meant to do this without support.

Language: English
Type: podcast

Episodes(50)

1
Ep. 53 The Movements That Rewired Her Sons' Brains — and Kept Her Alive
14 Aug1h 17m
2
Ep.2 When Courage Emerges: A Story of Healing, Co-Regulation, and Hope
31 Jul17m
3
Ep.1 When Gratitude Feels Out of Reach A Mother’s Day Reflection
31 Jul14m
4
The #1 Regulation Tool That Cut My Autistic, PDA Child's Meltdowns by 95%
31 Jul28m
5
Ep. 51 Am I Damaging My Child? The 3 Shame Spirals That Keep Parents of PDA, Autistic, ADHD Kids Stuck
31 Jul36m
6
Ep. 50 Reclaiming Your Joy and Aliveness — Even When Your Autistic Child Is Still Struggling
31 Jul51m
7
Ep. 49 The To-Do List Trap: Why Productivity Keeps Parents of High-Needs Kids Dysregulated
31 Jul51m
8
Ep. 48 Why Your PDA, Autistic Child Needs More Flexibility — And Why That Feels So Hard for Your Nervous System
31 Jul47m

+42 more — listen on the platforms above

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About The Regulated Parent

Language: English
Type: podcast

Episodes(50)

Ep. 53 The Movements That Rewired Her Sons' Brains — and Kept Her Alive

14 Aug1h 17m

Ep.2 When Courage Emerges: A Story of Healing, Co-Regulation, and Hope

31 Jul17m

Ep.1 When Gratitude Feels Out of Reach A Mother’s Day Reflection

31 Jul14m

The #1 Regulation Tool That Cut My Autistic, PDA Child's Meltdowns by 95%

31 Jul28m

Ep. 51 Am I Damaging My Child? The 3 Shame Spirals That Keep Parents of PDA, Autistic, ADHD Kids Stuck

31 Jul36m

Ep. 50 Reclaiming Your Joy and Aliveness — Even When Your Autistic Child Is Still Struggling

31 Jul51m

Ep. 49 The To-Do List Trap: Why Productivity Keeps Parents of High-Needs Kids Dysregulated

31 Jul51m

Ep. 48 Why Your PDA, Autistic Child Needs More Flexibility — And Why That Feels So Hard for Your Nervous System

31 Jul47m

+42 more — listen on the platforms above