They put protein in WHAT??!! Unpacked with Steven Miles’ Trainer @jonny_bbad

Unpack Steven’s passions of powerlifting, politics as he sits down with his trainer and boss of the barbell @jonny_bbad from Fortitude Barbell. They talk all things training, nutrition, meal prep, how to make things work with a busy schedule. Steven also delves into the influence that politics has on fitness and how they impact each other more than you realise.