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Podcast Episode

🦥 10 Minute Low Guidance Inner-Body Awareness Meditation

Purely Being Guided Meditations·Lucy Love·25 January 2026·12 min

About this episode

In this 10-minute meditation, I’ll guide you through a very simple practice you can do at any time on your own, for any length of time! It's a beautiful opportunity to create a moment of space in your day, allowing the natural realigning and reconnecting to the peace of the present moment that occurs when you do ☺️🪷 🔴 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join me on YouTube for more Purely Being⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💫 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FREE Release & Shift Workbook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 💗 Visit www.purelybeing.com Themes: low guidance, simple meditation, everyday meditation, body awareness, inner calm, stillness within, inner peace, easeful living, find peace now, get your glow on