Take the Pressure Down—Why Hypertension Can Be Bad for Your Brain Health

High blood pressure is often thought of primarily as a cardiovascular issue—but it is also a major risk factor for brain health. In this episode of the Brain Health Mission Podcast, Jana Midelfart-Hoff explores the connection between hypertension and brain health with Thomas Lüscher, President of the European Society of Cardiology and internationally recognised cardiovascular researcher. Together, they unpack what hypertension is and why it can be harmful to the brain, including how chronically elevated blood pressure can increase the risk of neurological conditions. They also explore what a “normal” level of blood pressure is, what hypertension does inside the brain, and what lifestyle changes can help protect both heart and brain health. The episode also highlights why regular blood pressure checks are important, even when you feel perfectly well, and explores what individuals, policymakers and society can do to support effective blood pressure management and protect brain health throughout life.