Podcast Episode
Golf expectations: Are you trying to improve - or become your old self?

About this episode
Are your golf expectations helping you improve - or keeping you stuck in the golfer you used to be? This episode explores a different way to approach your mental game.Recent goal-setting workshops with recreational golfers surfaced bigger questions about consistency, identity, values, confidence, and what people actually want from golf.Kris Lynch explores why consistency can be an unrealistic target for everyday golfers, and why starting from where you are now may be more useful than trying to recover a previous version of yourself.You'll hear four practical alternatives to fixating on consistency: compassion, candor, clarity, and curiosity.Kris explains how compassion can change the way you respond to poor shots, why candor means being honest about your goals and circumstances, how clarity helps you understand what you really want from golf, and how curiosity can help you investigate patterns such as first-tee nerves, frustration, and blow-up holes.The episode also looks at golf identity, confidence, values, and the difference between short bursts of happiness and a longer-term, healthier relationship with the game.Golf Yourself Happy is the podcast for recreational golfers who want to use their mind as their greatest asset on the golf course — covering the mental game of golf, golf mindset, confidence, emotional control, resilience, wellbeing, enjoyment, and happiness. Hosted by Kris Lynch, golf mindset coach and founder of Golf Yourself Happy.In this episode:Why recreational golfers struggle with consistencyThe four alternatives to chasing consistencyWhat compassion, candor, clarity and curiosity look like in golfAre you trying to improve—or recover your old golf game?How your golfing identity can affect confidenceWhat do you actually want to get from playing golf?Why frustration can be part of a healthy golf relationship
ResourcesVisit golfyourselfhappy.com and subscribe/follow the podcast on your preferred platform.Book Kris’s free, no-strings-attached 30-minute discovery call if they want help with the issues discussed.Rory McIlroy's take on Golf Goal Setting