Podcast Episode

Is That Your Higher Self… or Just Your Trauma in a Halo?

Girlfriend's Guide to Spiritual Awakening··12 February 2026·50 min

About this episode

Ever received “intuitive guidance” that felt wise… but somehow kept you stuck? In this episode, we’re diving into one of the most misunderstood spiritual concepts: the false higher self. After trauma — especially narcissistic abuse — your nervous system can create brilliant survival identities that sound spiritual, intuitive, even divine. But their job isn’t truth. It’s protection. And sometimes protection disguises itself as intuition. Today we unpack: What the false higher self actually is Why trauma can distort intuitive guidance How to tell the difference between fear and divine direction Somatic tools to test whether guidance is expanding or contracting you How to integrate your protector instead of fighting it A live Superconscious Recode to align with your true higher self Because you are not broken. Your intuition didn’t fail. It adapted. And now it’s time to upgrade it. 💎 In This Episode You’ll Learn ✔️ The difference between survival-based intuition and divine guidance ✔️ How narcissistic abuse impacts intuitive clarity ✔️ Body-based cues to test inner guidance ✔️ The behavior test: what your intuition is actually producing ✔️ Why spiritual bypassing can look like “discernment” ✔️ How to release protection without abandoning safety ✔️ A guided Superconscious Recode to restore clean guidance Invitations Try Soma Tribe for only $1 Download the FREE Break the Trauma Bond Process.