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Podcast Episode

How to Avoid Burnout with Zainab Al-Mukhtar

NAIL IT··18 July 2026·47 min

About this episode

What happens when high performance quietly tips into burnoutand you don’t even realise it until the joy has gone? In this powerful and refreshingly honest conversation, Zainab Al-Mukhtar shares the hidden patterns that keep ambitious professionals stuck in overdrive, even when they “have it all together” on the out side. This episode goes beyond surface level wellbeing and gets to the core of what actually drives sustainable success: identity, energy, alignment, and the courage to shift how you think, not just what you do. If you’ve ever felt exhausted despite achieving, struggled to switch off, or sensed that something isn’t quite right but couldn’t name it -- this is the conversation that will challenge your thinking and give you a new lens on how to lead, live, and perform at your best.If you would like to feature as a guest, or are ready to NAIL-IT, then check out our events and programmes by visiting nailitindentistry.com, or find out more about the system on nail-it.uk