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Podcast Episode

Friendship Breakups, Why They Hurt and How to Heal

But Is It A Crisis?··19 July 2026·48 min

About this episode

Subscribe to the pod if you want more life topics you can relate to!But Is It a Crisis? Episode 6Friendship breakups are no joke — sometimes they hurt even more than romantic ones.In this video, we're talking about why friendship breakups hit so hard, what healing can actually look like, and why closure isn’t always what we think it is. From ghosting to drifting apart to just growing in different directions, let’s get real about it. Some things we learned from each other- Friendship Breakups as Grief & LossTypes of Friendship EndingsIntentionality in Adult FriendshipsSocial Media’s RoleGhosting & Unexplained DistanceEgo, Pride & CommunicationSupport During Mental Health or Life CrisesSuperficial vs. Deep FriendshipsTrust & Vulnerability After LossClosure and Acceptance