Breaking Generational Cycles

Emily Cleghorn is a Trigger Recovery Coach, author, cycle breaker, and mom of three who’s made it her life’s mission to help other mothers stop the trauma cycle—for good. After growing up in a home shaped by silence, fear, and emotional wounds, Emily is now raising her own children in a radically different way: with emotional safety, compassion, and healing at the center.Watch Full Episode on YouTube: Breaking Generational CyclesLearn more about Emily Cleghorn:Website: https://mamahoodaftertrauma.podbean.comInstagram: www.instagram.com/emily.mamahoodaftertrauma