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Podcast Episode

How Birth Shapes Your Baby's Nervous System for Life - Guest: Emily Roper | A Parent's Guide To Child Development

A Parent's Guide to Child Development··13 September 2026·1h 17m

About this episode

Most parents spend months preparing for labor & almost no time preparing for what happens the moment it's over. But the hours right after birth are doing more developmental work than nearly any other stretch of your baby's 1st year — quietly shaping everything from feeding to sleep to how safe their nervous system feels in the world. In this episode, Emily Roper — who has personally attended over 600 births — walks through with Annamarie von Firley exactly what's happening in that window, & why it matters far beyond the delivery room. Time Stamps:00:00 Why the immediate window around birth matters so much for development05:40 Why birth complications are the highest risk factor for child development delays?08:27 How labor & delivery optimizes baby’s brain and body functions after birth10:50 Why babies born via C-sections need more developmental support?13:50 How birth trauma & maternal support shapes mom’s mental health16:03 Link between baby’s & parent’s mental health 18:05 The biggest misconception parents have about birth20:00 What's happening in a baby's nervous system during labor & delivery21:10 How babies actively participate in their birth22:36 Why labor & delivery cause reflex retention24:02 How vaginal birth prepares a baby differently than a C-section29:43 What families can do after a C-section to support baby’s gut health33:06 How inductions, epidurals, vacuum, & forceps affect the baby39:53 How the birth environment itself affects the baby42:35 How a long or difficult labor affects a baby differently than a fast one44:30 What happens physiologically in the first hour after birth?47:46 What happens when the golden hour is interrupted50:56 How delayed vs. immediate cord clamping affects newborn54:30 What is the ideal length of time to delay cord clamping?57:36 What's happening hormonally for mom & baby in first hours after birth58:58 Why establishing feeding matters beyond nutrition1:00:57 How difficulty breastfeeding affects baby’s nervous system regulation1:04:17 How a mother's nervous system & stress affect the baby1:06:18 What happens when a baby is separated from mom early on1:07:36 How to minimize the impact if mom-baby separation is medically necessary1:09:06 What matters after the first 24 hours postpartum1:10:06 How mother's postpartum recovery affects baby1:10:42 What is the role of family, partners, & doulas in protecting the golden hour1:12:15 Signs a baby didn't get what they needed postpartum1:13:20 What to know if your birth didn't go the way you hoped1:14:10 Why the choice your OBGYN or birth provider has the biggest impact on mom & babyAbout Emily Roper:Neuro-Developmental Delay Therapist, certified Midwife's Assistant, and founder of Early Roots. Emily has attended over 600 births and has backgrounds in psychology, midwifery, and neurodevelopmental delay, spending over a decade supporting children with ADHD, autism, anxiety, dyslexia, sensory challenges, and other developmental difficulties.instagram.com/earlyroots facebook.com/earlyroots About Annamarie von Firley:After 20 years running her fashion house, reVamp, Annamarie returned to her toy design roots & founded Adventuretown Toy Emporium in 2016. About Fledglings' Flight:Play-based exercises for children birth to age 3, supporting cognitive, motor, & social-emotional development, with a monthly exercise library & milestone tracking in our app.Follow us: FledglingsFlight.com app.FledglingsFlight.com Instagram/Facebook: @fledglingsflightTikTok: @fledglings.flightLinkedIn: fledglings-flightMusic: Purple Planet Music