Shawn Stevenson- Sleep Better, Heal Spinal Disease | Ep. 001

Shawn Stevenson from the Model Health Show chats with Aaron Alexander about the value of sleep and tools to sleep better, movement to heal tissue and assimilate nutrition, bio-hacks, health and nutrition tools and tricks and his story of healing degenerative disk disease. Learn more about your ad choices. Visit megaphone.fm/adchoices